[MythiCalia] on workshops and energy work

[Lindsay Clark]

I meditate semi-regularly, know how to shield and am pretty sure I know how
to ground.  I feel like I have a decent awareness of spiritual energy even
though I don't manipulate it often.

On 7/31/07, Shiari Ryu <shiariryu at hotmail.com> wrote:
>
> So here's a question out to everyone:
>
> How many of you regularly meditate or do energy work? Of those who do, how
> much do you know about grounding and centering? What are your techniques?
> How important do you rate it?
>
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